Muscle Types, Structure & Proteins Explained Simply

All About Muscles: Types, Structure, and Contractile Proteins Explained The act of movement , or changing position by one or more parts of the body, is a vital feature of living organisms. The study of movement is called Kinesiology , while the scientific study of muscles is known as Myology or Sarco-logy . Muscles are specialized tissues that help us perform different kinds of physical activity—from walking to heartbeat regulation. Let’s understand the types of muscles , structure of muscle fibers , and contractile proteins that make movement possible. Types of Muscles Muscles can be classified into three main types: Voluntary or Skeletal Muscles Visceral or Smooth Muscles Cardiac Muscles Let’s begin with voluntary muscles , which we can control by our will. 💪 Need Detailed Notes on Muscle Types & Proteins? Confused between skeletal, cardiac, and smooth muscles? Want clarity on actin, myosin, sarcomere structure and muscle contractions? Get conci...